Constellations

Constellations, also known as Family Constellations and Systemic Constellations, offer a profound journey into the hidden dynamics shaping our lives. This therapeutic process sheds light on the roots of our most persistent issues, unveiling the significant role played by our family histories and internal dynamics.

By understanding these underlying reasons, we can step into our authentic selves. Constellations help navigate the echoes of our trans-generational past, resolving disturbances and unlocking our full potential.

Constellation work often leads to a new understanding and handling of the present, fostering acceptance and a transformed relationship with our past.

As a therapeutic approach it can help us release and heal deep-seated traumas and unconscious commitments within our nervous systems, allowing us to thrive in life.

I offer Constellations work both individually and in a workshop setting.

For more information about the process:
https://welldoing.org/article/what-is-family-constellations-therapy

NOTE:
CONSTELLATIONS ARE A PROCESS FOR EXPANDING UNDERSTANDING AND AWARENESS. THEY ARE NOT A DIAGNOSTIC OR TREATMENT METHOD FOR ANY PSYCHOLOGICAL CONDITION OR DISORDER.

About Workshops

There are two ways to participate in a Constellation

As an issue holder

As an issue holder, you set up your own Constellation and represent in others' Constellations.

As a representative.

As a representative, you take part in others' Constellations.

BOTH EXPERIENCES OFFER HEALING VALUE.

Workshop Details

Workshop Packages

When you buy a package, please choose your workshop and role, then confirm the date via email.

Package 1

3 x representative

£120 instead of £180

Package 2

2 x representative

1x issue holder

£210 instead of £270

Package 3

1x representative

2x issue holder

£300 instead of £360

Package 4

1x issue holder

2x 121 sessions (online)

£250 instead of £310

What People Say

  • Bebe J

    "Sara's ability to help families with complex dynamics is wonderful and inspirational. I've attended her workshops in the past and it really highlights family dynamics and gives you a new perspective on it.”

  • Julie P

    “I have had years of therapy but only a few sessions with Sara have made me see, feel and understand things I have not been able to fathom before. Working with Sara has been transformational.”

  • Maxine A

    "Sara is a naturally intuitive therapist. With gentle dexterity, she allows the constellation to evolve exactly as it needs to, and with profound effect. I would recommend her unreservedly.”

  • Arthur B

    "It's not easy to explain but something inside me has shifted after working with Sara.”

  • Ugo A

    "After only one session with Sara I gained valuable insight and a different perspective into the situation I that I had not previously considered. As a result, I left having greater empathy for my partner and understanding of some of the underlying challenges and issues he might be facing that have impacted our interaction.”

  • Delphine RZ

    "Working with Sara has really helped me to see my family burden and made it possible for me to gain a totally new perspective. Sara is a very dedicated therapist and I would recommend her to anyone who needs to address issues.”

  • Leah S

    "Working with Sara has been life changing for me. I'm so grateful. Sara is a very gifted therapist.”

  • Kate B

    "Sara is an excellent facilitator. I love her sensitive, reflective and non-judgmental approach.”

  • Ioana L

    “A constellation with Sara has given me more insight and healing than years of therapy.”

  • Alasdair

    “The work is such a game changer to me for the unpacking and processing of issues.”

  • Frederic W

    “Sara is an excellent, highly empathetic therapist … so much was brought up and I've been having a lot of new insights since working with her.”

Whatever the issue, Constellations is a powerful therapy that can bring about profound change in you and your relationships with others.

Please see FAQs for helpful information and Constellations for info about the therapy process