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Systemic Coaching

What is Systemic Coaching?

 

Systemic Coaching looks at invisible dynamics that may affect a person. Systemic Coaching looks at the individual not in an isolated way, but in the context of a system – a system can be family, workplace, community, etc. This can have a healing effect on the whole system as the intention of this way of working is to support clarity in the individual and coherence in the system around them.

I use the method of constellating in order to gain a visual representation of an issue.

A constellation is a practical intervention that can illuminate the invisible and unspoken dynamics behind a relationship difficulty, a stuck issue or a persisting challenge. Constellations provide a way of exploring and clarifying almost any kind of relationship system between people but also any other kind of relationship from intra-personal to the abstract.
A constellation creates a living map, that can be used in a number of contexts to illuminate new information and liberate fresh resources. The creation of a constellation allows to work at the source, to see patterns, to illuminate and disentangle difficult dynamics, and find clarity and resolution for a wide range of issues and challenges. It is an experiential process with profound effect.

Constellations Workshops

In a safe and confidential setting  people wishing to explore and issue are invited to set up a constellation using members of the group as representatives who represent the relevant people and events of the issue. By positioning the representatives into a particular grouping (constellation), eventually a clearer picture of the issue emerges and simple but hidden truths can be seen and understood.

Both being a representative and being an issue-holder at a constellations workshop can give profound insights and healing opportunities.

Individual Systemic Coaching

I offer individual systemic therapy and coaching using systemic tools.

Whether you want to explore a particular issue by setting up a constellation, or are considering to use the systemic approach for a short-term therapy, we can asses your needs during a free of charge consultation.

If you would like to discuss further, please contact me ..

Workshops & Individual Sessions

7 Eton Ave, London NW3 3EL, t: 020 81334296

Fee

I charge an hourly rate of £70 for individual sessions.

The fee for workshop places is £70 for issue holders and £35 for representatives. 

Concessions available upon request.

 

  • "I had a single one to one session with Sara using constellation to try to work out a personal issue.  I gained valuable insight and a different perspective into the situation that I had not previously considered.  As a result, I left having greater empathy for my partner and understanding of some of the underlying challenges and issues he might be facing that have impacted our interaction."    
    Ugo Arinxeh
  • "Twice I had the opportunity to take part in Sara’s constellations workshops. Each time it gave me precious support. I not only appreciate her gentle approach, but I also benefited from her ability to sense my family burden. Sara is a very dedicated therapist and I would recommend her to anyone who needs to address issues."
    Delphine RZ
  • "Sara is a naturally intuitive therapist. With gentle dexterity, she allows the constellation to evolve exactly as it needs to, and with profound effect. I would recommend her unreservedly."
    Maxine Altman
  • "Sara’s ability to help families with complex dynamics is wonderful and inspirational. I've attended her workshop in the past and it really highlights family dynamics and gives you a new perspective on it."  
    Bebe Jacobs
  • "Sara and Betsy are both excellent facilitators and I loved your carefully reflective and non-judgmental approach."
    Kate Codrington